Category : Lifestyle

Lifestyle / News Talk - 1 week ago

The Dr. Chika Oriuwa Award advances Black health

Mar 19, 2024 Chika Oriuwa served as an ambassador with Temerty Medicine’s Black Student Application Program and was named valedictorian — the first Black woman to become Temerty Medicine’s sole valedictorian. Photo by Christie Vuong. Chika Oriuw...

Lifestyle / Parenting/ Health - 1 week ago

5 Ways To Tone Your Arms Without Weights!

Are you ready to tone your arms without weights? Maybe you’re not the gym type. Maybe the repetitive movement of pumping iron just doesn’t appeal to you. But you still deserve great arms, right? No worries! You can still get your biceps and triceps...

Lifestyle / Parenting/ Health - 1 week ago

8 Tips To Spring Clean Your Kitchen

The weather is warming up, the birds are back in town and flowers are in bloom…it’s time for spring cleaning! Although you’ll probably be working diligently to deep clean and organize your house, it’s also a perfect time to spring clean your kitchen...

Lifestyle / Latest Current Topics - 1 week ago

Church Mother of the Month

by Dr. J. Ester Davis I have known Lydia Sue Dan for over three(3)decades.  She is indeed a tireless worker, always on God’s program in and around this state. Her influence is powerful!! We met as workers/volunteers for The National Council of Negro...