15 Foods To Avoid When Your Kidneys Are In Trouble

Your kidneys play an important role in keeping you healthy so a lot can go wrong when they aren’t functioning properly. Apart from not removing waste well, damaged kidneys also won’t regulate the minerals in your body efficiently. These minerals such as sodium, potassium, phosphorous, and potassium can cause health issues if they’re off-balance so that’s why you have to be careful with your diet.  15 Foods Your Damaged Kidneys Can’t Handle 1. Avocados Avocados might be a great source of healthy fats but they’re also full of potassium, which you need to avoid when you have kidney problems. At most, you may be able to have a fourth of an average-sized avocado occasionally.  2. Whole grains Normally, doctors recommend whole grains for a healthy diet because they haven’t been stripped of their natural nutrients. Unfortunately, that also means that whole grains contain a lot more potassium and phosphorous than refined ones. That’s why it’s better for you to eat white bread, white rice, and refined pasta.  3. Bananas Bananas are well known for being a great source of potassium. If you’re used to eating a banana every day, talk to your doctor about alternatives.  4. Canned Foods Though canned...