7 Ways to Stay Social No Matter WHAT Age

We often think of loneliness as something that only affects older people. After all, that’s the stereotype. You see an elderly person in a care home, and you assume they must be dealing with loneliness.  But did you know loneliness affects many people, regardless of age, sex, race, or background?  Whether you’re young and full of vigor, or older and feeling worse-for-the-wear, there are many things you can do to beat these feelings.  Here are seven ways to erase that loneliness once and for all! 1. Get Active Online While too much dependence on digital products can be a problem, today’s technologies also offer numerous opportunities. With a quick internet search, a smartphone, or a little tech guidance, you can access all kinds of online communities.  All it takes is an internet connection! So… find groups that meet your interest. Do you like certain genres of books? Passionate about sports? How about gardening, cooking or home crafts?  Do you have a certain health condition? Whatever your interest, get online and find the support, companionship, and friendship you didn’t know you were missing! 2. Come Together Getting together is great for mental health, whether it’s an unplanned, last-minute hangout, or some...