Are Those Blue Light Glasses Really Working?

It’s a routine at your annual eye exam that your optometrist asks you 3 things: Do you drive? Do you want to be dilated? Do you stare at any type of digital screen for long periods during the day? Then they will proceed to incorporate a prescription to either help when you’re driving at night, dilate your eyes to check for any eye diseases, or recommend blue light glasses to protect your eyes from the damage that comes with staring at a digital screen all day long. We all know that prescriptions are beneficial to everyone who needs it. They help with driving and dilating the eyes to check for any abnormalities, but what about blue light glasses? Are they really helpful? Do they really work? Why Are Blue Light Glasses Needed? If you are someone who works on a computer screen for more than five hours a day, there’s a possibility that you suffer from dry eyes. One of the main reasons why you suffer from dry eyes is because you stare at a screen for hours at a time. It doesn’t even have to be for work-related purposes, it could simply be someone who is on their phone...