Category : Parenting/ Health

- 3 months ago

Finding Harmony in the Chaos: Mastering Life’s Balancing Act

Life for Black professionals can be a whirlwind. National University (NU) offers flexible online and hybrid programs tailored for busy individuals, allowing them to pursue degrees without sacrificing their careers or family. With scholarships like th...

- 3 months ago

7 Great Ways to Stay Relaxed and Comfortable During Your MRI

An MRI is essential for diagnosing multiple sclerosis (MS), yet many feel anxious about it. To ease your experience, prepare by removing metals, wearing comfortable clothing, and asking questions. Engage in distractions like music or meditation. Comm...

- 3 months ago

Ten Effective Strategies to Enhance Your Fertility

Nearly two-thirds of couples conceive within a year, but for some, it may take two years. Enhance your fertility naturally by avoiding alcohol and cigarettes, boosting antioxidants, exercising regularly, and managing stress. Simple lifestyle changes...

- 3 months ago

"Raw Food Diet: Ultimate Health Boost or Over the Edge?"

The raw food diet emphasizes eating uncooked, non-processed foods like fruits, vegetables, nuts, and seeds. While it can promote weight loss and health benefits, potential nutrient deficiencies may arise. Consider if this strict regimen aligns with y...

- 3 months ago

The Dark Shadows of Clinical Trials: My Mission for Reform

Clinical research is vital for medical advancement, yet diversity remains a significant issue. Nadine Spring, CEO of SpringWell 360, is determined to change this by advocating for equitable practices. Her journey began unexpectedly, leading her to ad...

- 3 months ago

10 Warning Signs Your Feet Are Signaling Health Issues

Over 80% of Americans face foot issues annually, often ignored until pain arises. Regular foot checks can reveal important health insights. From cold feet indicating circulation problems to unexplained pain signaling serious conditions, staying vigil...

- 3 months ago

Five Years Post-Pandemic: Transformations in Our Lives and Society

March marks five years since the pandemic began, transforming our lives and society. We've witnessed historic events and shifts in work, education, and healthcare. Essential workers persevered, while remote work became the norm. Despite progress, cha...