Category : Parenting/ Health

Lifestyle / Parenting/ Health - 4 months ago

Why “Cold Plunges” Are All the Rage

Turns out, ‘cold plunges’ aren’t just for manly men with barrel chests. There’s some very real science behind this increasingly popular practice. Many athletes, celebrities, and health activists now swear by cold plunging, and for good reason. The f...

Lifestyle / Parenting/ Health - 4 months ago

8 AMAZING Supplements for Allergy Season

As fall approaches and school gets into full swing, one thing is left to get us.  Allergies. Not just allergies, but all kinds of potential triggers in our air, food, and water that can wreak havoc on susceptible immune systems.  So what do we do? W...

Lifestyle / Parenting/ Health - 4 months ago

Setting Boundaries With Roommates

Sharing a space with someone you haven't known for long can be difficult. As a college student, you can expect a roommate that has different habits, morals, cleaning styles, and even living experiences than you. Setting boundaries with roommates is...