Category : Lifestyle

5 days ago

Celebrating Diversity: Harnessing Strengths for Empowerment

On the 60th anniversary of Bloody Sunday, my family and I visited Selma, Alabama, to honor Civil Rights heroes. This heartfelt journey celebrated my father’s dedication as an activist. We united with fellow Foot Soldiers, highlighting the continuous...

5 days ago

Timeless Beauty: Nia Long's Secrets for Radiance Beyond 50

With over 35 years in film, Nia Long has captivated audiences in classics like "Boys n the Hood" and "The Best Man." Embracing her 50s, she rejects the pressure of ageless beauty, celebrating natural aging instead. Long emphasizes beauty at every age...

5 days ago

"What's The Facts: How Brazilian Waxing May Elevate STD Risks"

Brazilian waxing and related grooming methods are popular but can increase the likelihood of sexually transmitted diseases (STDs). Studies show that regular groomers face a three to four times higher risk of infections, including herpes and HPV. Alwa...

5 days ago

Daily Wellness: 5 Simple Strategies to Achieve 10,000 Steps

"Sitting is the new smoking," warns health experts about America's sedentary habits. With average daily steps around 5,000, hitting 10,000 seems daunting. However, integrating walking meetings, maximizing TV time with movement, and encouraging loved...