How Winston-Salem's Running and Walking Clubs Foster Connection Through Fitness

Every year on April 7, World Health Day is celebrated globally. Since 1948, the World Health Organization advocates for awareness around significant health issues and accessible healthy living. The U.S. Department of Health notes 117 million American adults suffer from preventable chronic conditions. Engaging in regular physical activity can reduce these risks, yet only half adhere to recommended levels of aerobic exercise. Experts emphasize finding enjoyable activities and starting gradually to foster lasting fitness habits and build supportive communities around health.