How Parks Rx Inspires Families and Kids to Participate In Physical Activities

Engaging with green areas, such as local parks, significantly enhances both mental and physical well-being, particularly for children residing in urban settings. These parks not only fortify community bonds but also elevate the overall quality of life in neighborhoods, fostering environments conducive to work, play, and relaxation. Evidence suggests that regular park visits contribute to happier, healthier, and longer lives.In Pittsburgh, the Pittsburgh Parks Conservancy, an established non-profit since 1996, collaborates with UPMC Children’s Hospital on the Parks Rx initiative. This program, supported by numerous regional partners, encourages children and adults across neighborhoods to explore and appreciate their local parks.For those uncertain about their nearest green space, visit pittsburghparks.org and select Explore Your Parks, where a wealth of resources, including interactive maps and activity sheets, awaits. Of particular note is the From Slavery to Freedom Garden at the Frick Environmental Center, which honors the resilience and culinary traditions of enslaved people using native flora.