‘This Is Why She Has the Best Body In Hollywood’: Tracee Ellis Ross’ Rigorous Training Video Has Fans Zooming In on Her Toned Figure 

Tracee Ellis Ross isn’t letting the upcoming holiday season deter her from whipping her body into shape. The actress gave her millions of followers a glimpse into her recent workout session, which took place at Rise Movement studio in Los Angeles. In the Instagram post shared on Nov. 29, Ross was seen doing various back and butt exercises. Tracee Ellis Ross shows off her rigorous workout routine. @traceeellisross/Instagram The 50-year-old started the video by standing in a squat position and doing resistance band rows. The next exercise showcased Ross incorporating her glutes and hamstrings as she did backward leg lifts on the West Barbell Scout Hyper machine. The machine is used to help strengthen the individuals’ muscles that are located in the back of the leg and spine. In the third exercise went to the cable machine to do single-arm reps. Towards the end of the clip, Ross was seen doing a set of 20-pound deadlift and a series of hip thrusts with a 45-pound weights. In addition to the video, Ross wrote the caption, “Up and at ’em.” As fans viewed the recording, many expressed how amazing the “Girlfriends” star looked. “Work!!!! That’s why that body is BODY’N.” “I...