10 Things You Do Every Day That’s Causing Your Dry Skin

Parenting/ Health

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Dry skin can range from being an annoyance to a major irritation that makes daily life difficult. Interestingly, a few of your everyday habits could be the cause of what’s making your skin dry and flaky. If you address these areas, you should be on your way to softer, more moisturized skin.  1. You Love Long, Hot Showers While these can be comforting, hot showers that last longer than 10 minutes can really dry out your skin. That’s because the heat and prolonged exposure to water will remove the skin’s natural oils that keep it moisturized. These showers can also disrupt the skin’s barrier, which leaves it open to damage and irritation. It’s better to keep your showers short and no hotter than 84°F.  2. You Don’t Drink Enough Water The quest to ensure that your skin is moisturized starts from within. If you’re not hydrating well, it will make it hard for your body to keep your skin as healthy as it needs to be. The numbers can differ depending on your personal needs but typically one 8-ounce glass of water 8 times per day should be enough for you.  RELATED: Black CAN Crack! Avoid Dry Winter Skin With...

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