Category : Parenting/ Health

Lifestyle / Parenting/ Health - 2 hours from now

The Best Belly Fat Exercise…EVER

What is the best exercise to lose belly fat and create the abs you want? What’s the best way to tone every angle of your stomach, including your obliques? RELATED: 5 Everyday Changes That Burn Belly Fat Faster One of the best exercises you can...

Lifestyle / Parenting/ Health - 20 hours ago

Cold & Flu Remedies That Actually Work

Millions of Black Americans catch the flu every year, and many of us turn to the remedies of our elders to relieve symptoms. Colds can lead to bacterial infections, and the flu can cause serious, even fatal complications. Self-care methods may help...