Category : Lifestyle

1 week ago

Black Women in Medicine Share What No One Talks About

At the 2025 Black Health Connect Conference, the Women’s Leadership and Achievement in Healthcare panel offered an authentic and transformative dialogue, transcending conventional professional discussions. This profound exchange focused on the streng...

1 week ago

Rebuilding Life After Stroke: A Post-Stroke Care Checklist

You might be familiar with the FAST method—a way to identify stroke symptoms. However, the subsequent steps after experiencing a stroke are often overlooked. What actions should you or a loved one take following such a frightening event? Post-stroke...

1 week ago

5 Exercise Moves You Should Avoid for Optimal Results

If you’re engaged in fitness routines, you might be unknowingly squandering time and effort on ineffective exercises. This confusion stems from the overwhelming amount of information available, much of which lacks accuracy. Given your eagerness to me...

1 week ago

9 Fireworks Safety Tips That Could Save Your Life This Holiday

Fireworks create a stunning spectacle during many festivities, particularly on holidays such as the Fourth of July and New Year’s Eve. However, these vibrant displays pose significant dangers if not managed properly. While the safest approach is to a...