Category : Lifestyle

2 hours ago

Signs It's Time to Seriously Consider Infertility Concerns

Infertility, a pressing concern for countless couples globally, is often clouded by misconceptions. Dr. Olutunmike Kuyoro (Dr. Tumi), a reproductive endocrinologist, emphasizes the importance of National Infertility Awareness Week for breaking the st...

5 hours ago

5 Powerful Superfoods to Balance Your Blood Sugar Levels

Who can resist a delightful indulgence? Be it a refreshing glass of sweet tea after a tiring day or an additional slice of pie at a gathering, sugary treats bring happiness to many. However, overconsumption of sugar has increasingly detrimental effec...

5 hours ago

The Urban League Celebrates 2025’s Exceptional Lions

On April 9, the Urban League of Greater Southwestern Ohio honored seven distinguished leaders at the Cintas Center during the Urban League Luncheon, recognizing the 31st class of the Legendary Lions Society. These honorees significantly impacted the...

6 hours ago

5 Incredible Advantages of Practicing Prenatal Yoga

Childbirth can extend over four hours after a prolonged early labor, often reaching 48 hours. This lengthy process takes a significant toll on a woman’s body, not just the vaginal area. Anticipating delivery requires strength, flexibility, and body a...