12 Soothing Herbal Teas to Relieve Headaches Naturally

Are you experiencing a headache? Discover 12 herbal teas that can effectively provide relief and combat headaches. 1. **Peppermint:** This tea's menthol aids muscle relaxation and alleviates tension headaches. Its soothing properties offer significant relief for severe pain but should be avoided during pregnancy or with certain health issues. 2. **Chamomile:** Known for its calming effect, chamomile helps reduce stress and anxiety, common headache triggers. Its anti-inflammatory qualities alleviate headache pain and lessen migraine frequency. 3. **Turmeric:** Curcumin, an anti-inflammatory component in this tea, may diminish migraine symptoms. Always consult a healthcare provider before integrating it, especially alongside other treatments. 4. **Feverfew:** A traditional migraine remedy, Feverfew is believed to prevent headache attacks but requires further research for conclusive benefits. 5. **Lemon Balm:** With mild sedative effects, this tea can alleviate stress-related headaches by promoting relaxation and enhancing circulation. 6. **Linden:** Known for its sedative properties, linden tea effectively reduces tension headaches through muscle relaxation. 7. **Boldo:** Beneficial for headaches from hangovers, boldo aids detoxification. 8. **Valerian:** Valerian tea promotes relaxation, essential for