5 Reasons To Skip That Liver Detox

Your liver has the important function of removing toxins from the body so you need to keep it healthy. With this in mind, you might be tempted by one of the many liver detox programs out there. Unfortunately, doctors have stated that these programs usually aren’t as effective as they claim to be.  5 Reasons To Leave Liver Detoxes Alone 1. They Can Throw Your Electrolytes Off Balance Generally, detox programs depend on you eating or drinking specific foods for a certain period. Doing this can throw off the balance of electrolytes such as sodium, potassium, calcium, and magnesium to make you ill. Some of the symptoms you may experience include headaches, nausea, dizziness, delirium, vomiting, an irregular heartbeat, and seizures.  2. They Can Make Liver Damage Worse Your liver is responsible for converting toxins into waste products and cleaning your blood. Under regular circumstances, it can do this without suffering damage. However, if you have liver disease, taking some of the supplements or herbs that are recommended by detox programs can make liver damage worse. 3. They Can Lead To Infections Some detox programs can increase your risk of infections. For example, coffee enemas can cause inflammation of the...