5 Reasons to Start the Anti-inflammation Diet

There’s a long history regarding Black American women and fibroids. Health-related data shows that Black women are more likely to develop this condition than other ethnicities. To make things worse, the condition tends to affect them at an earlier age and their symptoms are usually worse. Fortunately, there are ways that fibroids can be handled that don’t only include medication. If you’re among the millions of women who are being affected by fibroids, you’ll be happy to know that making a few changes to your diet can have a significant impact on your symptoms.  The Link Between Fibroids And Anti-Inflammatory Food One key characteristic of fibroids is inflammation. This inflammation is often expressed as pain and bloating. Studies have shown that a diet rich in anti-inflammatory foods can help reduce these symptoms and improve the quality of life for people who have fibroids. Additionally, there are a few foods that you should avoid if you’re interested in using your diet to handle your fibroids naturally.  RELATED: Fibroids 101: What They Are, What They Do & How To Treat Them What You Should Be Eating According to doctors, these are the foods that you should add to your diet as soon...