7 Herbal Teas That Reduce the Pain of Migraines

Turns out that a hot cup of tea is more than just an enjoyable drink.  While many people have heard of the benefits of green tea, did you know that there are numerous other teas with incredible benefits as well?  And for headache sufferers especially, the news is even better.  While over-the-counter medications are often used to treat headaches, your favorite brews may just do the same. In some cases, even better.  Let’s get into some of the therapeutic properties of these teas, how they work, and what they can do for those nagging headaches you hate to have.  The scientific research doesn’t lie… 1. Peppermint Tea A popular remedy for headaches, peppermint tea is particularly useful for tension headaches. Most commonly caused by stress, posture, and muscle tension, these headaches can be a real downer. Thankfully, the main compound in peppermint, menthol, has soothing, anti-inflammatory effects.   The reason peppermint helps is by promoting blood flow and reducing muscular tension. According to a study from The Journal of Ethnopharmacology, applying peppermint oil to the temples relaxes muscles in the head and neck. While this is a more direct way, drinking peppermint also shows similar benefits.  Drinking peppermint tea is merely...