A Guide for Black Men: Health Screenings to Start in Your 40s

You reach a major life milestone when you enter your forties, a critical age when certain health exams become essential. Because Black males have a higher risk of certain diseases, these examinations are very important. Preventing and controlling possible concerns may be greatly improved with proactive health management and regular check-ups. Blood Pressure Screening The “silent killer” moniker is apt for hypertension or high blood pressure, as the condition never causes any noticeable symptoms despite its potential to create major health problems. Hypertension is more common among Black males; thus, it’s important to check their blood pressure often. What to Expect: During screening, your doctor will use a blood pressure cuff to measure the force of blood against your artery walls. A reading of 120/80 mm Hg or lower is considered normal. Frequency: You should check your blood pressure at least once a year or more frequently if you have a history of high readings. Cholesterol Panel A cholesterol panel measures triglyceride, good cholesterol (HDL), bad cholesterol (LDL) levels, and other cholesterol types. High cholesterol levels can cause atherosclerosis, which can increase the risk of cardiovascular disease and stroke. What to Expect: This test requires a blood sample, usually taken...