By Toter

by Toter - 3 months ago

Revitalize Your Health: Fitness Beyond 40 Plans

Part 3 of my fitness journey highlights my workout evolution. Initially unplanned and painful, my return to the gym taught me the importance of targeted routines. Incorporating cardio and recovery strategies, like regular massages, transformed my approach. Stay tuned as I continue to refine my regim...

by Toter - 3 months ago

Redefining Black Media: Insights from Revolt's Detavio Samuels, Roland Martin of Black Star Network, and BET Founder Robert Johnson On The Changing Landscape In America

Detavio Samuels, the Chief Executive Officer of Revolt, delves into the brand's rejuvenation efforts during a turbulent period for pay television and the ongoing racial discourse on the “Strictly Business” podcast from Variety. With legal challenges surrounding Sean Combs exerting influence on the n...

by Toter - 3 months ago

Israel Launches First Airstrike on Southern Beirut Since November Ceasefire

(CNN) — The Israeli military targeted southern Beirut for the first time since November, claiming Hezbollah launched projectiles from Lebanon. The IDF emphasized Hezbollah's use of civilian areas for military purposes. Evacuation orders were issued, and clashes have escalated following recent tensio...

by Toter - 3 months ago

"U-Prep Students Thrive in Real-World Learning Beyond the Classroom"

Eighth-graders from University Prep Milliones explored healthcare careers on February 14 at UPMC Shadyside Hospital, thanks to M-PowerHouse and McAuley Ministries. Students engaged with medical professionals, performing hands-on activities, including intubating man­neq­uins. This initiative aims to...

by Toter - 3 months ago

Powerful Insights from Sacramento's Top Influencers

Jerry Manuel, Sr., and Dusty Baker reminisce about their youth at Joe Duarte Sr. Field, reflecting on their shared love for baseball. With over 3,500 MLB games combined, they eagerly anticipate the Oakland A’s temporary relocation to Sacramento. Their camaraderie highlights the city’s potential as a...

by Toter - 3 months ago

Holistic Wellness: Join the Detroit Connection Summit on March 30th!

Celebrate National Nutrition Month with The Village Personal Training and Wellness at the Detroit Wellness Connection on March 30, 2025, hosted at Bee’s Beauty Bar, Southfield, MI. Engage with wellness experts through holistic practices, panel discussions, and valuable resources. Secure your tickets...