Beauty and working out: How to keep your glow while breaking a sweat

By Morgan Angelique Owens, Chief Creative Beauty ConsultantLet’s talk about something real: working out is essential for not only your physical health but your mental health, too. Whether you’re crushing goals in the gym, finding your zen in yoga, or twerking your stress away in a dance class, exercise does wonders. But let’s be honest, sweating it out and staying cute don’t always seem to go hand in hand. Here’s the thing—beauty and fitness can absolutely coexist. With a little effort, you can keep your skin glowing, your hair healthy, and your confidence soaring while you hit those fitness goals.First things first: skin care. Sweating is great for detoxing your skin, but it can also clog your pores if you’re not careful. Before a workout, skip the heavy foundation and let your skin breathe. If you need a little coverage, go for a lightweight tinted moisturizer or BB cream with SPF. Post-workout, washing your face is non-negotiable. I love using a gentle cleanser like Fresh Soy Face Cleanser or CeraVe Hydrating Cleanser to remove sweat, dirt, and oil without stripping your skin. Follow up with a hydrating toner and a light moisturizer to keep your skin balanced and happy.Now let’s...