Category : Parenting/ Health

Lifestyle / Parenting/ Health - 5 months ago

Do You Really Need To Floss? Yes!

A beautiful smile does a lot for you. Studies show that smiles make us more attractive, lower stress, elevate our mood, and make us look younger! But, what have YOU done for your smile lately? Nearly 50 percent of adults 30 years old or older have p...

Lifestyle / Parenting/ Health - 5 months ago

6 Healthy Spins On Your BBQ Favorites

Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We all know the classic favorites: BBQ chicken, hot dogs, burgers, baked beans, and you guessed it… potato salad! These foods all sound...

Lifestyle / Parenting/ Health - 5 months ago

Do You Need More Dietary Fiber?

When you think about improving your diet, one of the first recommendations you often hear is to increase your intake of dietary fiber. However, new research suggests that the benefits of dietary fiber might not be the same for everyone...