- 4 weeks ago
Beverages like lattes, teas, and cocktails can conceal hidden calories from sweeteners. Surprising sources, including artificial sweeteners and honey, may spike sugar levels. Discover the truth about these sweeteners and explore five healthier altern...
- 4 weeks ago
Family planning technology is rapidly advancing, with oöcyte cryopreservation, or egg freezing, gaining popularity among women. This elective procedure allows women to prolong their fertility, with a 700% increase since 2009. Factors like age and hea...
- 4 weeks ago
Receiving a major depressive disorder (MDD) diagnosis varies for each individual. The Black community faces unique barriers, including stigma and limited access to care. Sooma Medical, in partnership with Lindus Health, is testing the Sooma 2GEN devi...
- 4 weeks ago
Couples who prioritize affection tend to experience deeper happiness, as studies show emotional intimacy is more significant than sexual encounters. Behaviors such as cuddling and kind words are vital for enduring bonds. Ultimately, nurturing emotion...
- 4 weeks ago
Good nutrition is vital for health, growth, and chronic disease prevention. This article clarifies healthy eating, debunks myths, and offers guidelines based on the latest Dietary Guidelines for Americans (2020-2025). Discover how to personalize your...
- 4 weeks ago
Ever wondered how food impacts your brain function? Research shows that nutrients directly influence memory, productivity, and neurological health. A diet rich in antioxidants, healthy fats, and vitamins enhances cognitive abilities, energy, and redu...
- 4 weeks ago
Diabetes, characterized by high blood sugar, can adversely affect hair health. Factors like poor circulation, hormonal imbalances, and stress contribute to hair loss. To manage this, prioritize blood sugar control, maintain a balanced diet, and consu...
- 4 weeks ago
Suffering from acid reflux? Those uncomfortable symptoms can disrupt your life. Thankfully, low-fat smoothies offer relief! These nutrient-packed drinks, recommended by health experts, help neutralize stomach acid and promote digestion. Discover our...
- 4 weeks ago
Childhood lessons often emphasized eating before drinking, promoting nutrition. Yet, this habit may cause digestive issues later in life. Modern understanding highlights hydration's role in digestion. Dr. Oz's "secret swimsuit slim-down drink," featu...
- 4 weeks ago
Asthma disproportionately affects young Black children, who face double the risk compared to their white peers. A 2024 JAMA Network study investigated community health workers (CHWs) for better asthma management. By strengthening ties between familie...
- 4 weeks ago
A recent HouseFresh study identifies the U.S. cities most detrimental to skin health. Factors like air pollution, water hardness, and UV light significantly impact skin. Scottsdale, AZ, ranks worst, while Auburn, ME, is the healthiest. Protect your s...
- 4 weeks ago
Black Americans face a heightened risk of heart disease, including atherosclerosis, due to diabetes, obesity, smoking, and limited healthcare access. Clogged arteries restrict blood flow, leading to severe cardiovascular issues. Adopting heart-health...
- 4 weeks ago
Dr. Maseray Kamara, a passionate colorectal surgeon, champions health literacy and patient education. Specializing in robotic surgery, she enhances recovery through ERAS protocols. A first-generation Sierra Leonean American, she advocates for healthc...
- 4 weeks ago
Lyndie Greenwood, 42, the "Sleepy Hollow" actress, has courageously shared her breast cancer diagnosis via social media and a Substack blog. In a heartfelt Instagram post, she expressed her desire for authenticity during this challenging time, emphas...
- 4 weeks ago
(Photo credit: Mia X IInstagram) In the late 1990s, New Orleans thrived in hip-hop, largely due to Master P's No Limit Records, featuring artists like Mia X. Recently, she received an honorary Doctorate in Humanitarianism, signed by Joe Biden. Mia'...
