Category : Parenting/ Health

Pet Prescription: Could a Pet be the Key to a Healthier You?

If you’ve ever come home after a long day to a wagging tail or fuzzy nuzzles, you know the feeling is indescribable. That’s because pet love hits differently—-so much so that it could paw-simply improve your overall well-being. Read on to see how pe...

Morning Showers Vs. Nighttime Showers: Which Is Better For Your Health?

Top dermatologists agree that a daily shower, whether in the morning or evening, is all that is necessary to maintain personal hygiene and good health. However, if you choose one over the other, your judgmental peers may label you a pig. Dermatologi...

Why Is My Depression Worse In The Morning?

Common depression symptoms include morning depression. Causes and coping methods are here. Depression symptoms and severity vary with the time of day for many individuals. If your depression symptoms worsen in the morning, you may have “mornin...

16 Easy Veggie Sides You’ll Want to Make Forever

Diabetes patients often ask what meals are best for them, especially veggies. All vegetables, including cabbage, carrots, mushrooms, sweet potatoes, and potatoes, are fiber-rich and ideal for diabetics. Vegetable fiber slows digestion, keeping you f...

4 Ways To Be Intimate Without Sex

Is it just me, or does anyone else think that sex has become so extremely overrated? Okay, allow me to clarify. Sex is great! It is an amazing, intimate experience when it’s shared with the person you love. It’s a form of intimacy, but it shouldn’t...

Antimicrobial Resistance: A Guide to Protecting Yourself and Your Family

Infections caused by antimicrobial-resistant germs pose a growing threat to public health, as these germs have developed the ability to resist the drugs designed to treat them. Antimicrobial resistance occurs when bacteria and fungi evolve to withst...

Vaginal Discharge Is Normal, But When Does It Become Abnormal?

The subject of vaginal discharge is probably one of those topics of conversation that you have relegated to the category of “Things to keep between you and your underwear.” However, this does not mean you are not interested in or worried...

5 Ways To Get Better Sleep With UC

Though most people know how ulcerative colitis can affect your eating habits and overall digestive system, another issue goes largely undiscussed. Ulcerative colitis can make it difficult to have a good night’s sleep. In fact, a recent study showed...

Celebrate a Diabetes-Friendly Thanksgiving: Tips and Recipes

Thanksgiving is right around the corner, and it’s a time for joy, laughter, and, of course, feasts. The aroma of roasted turkey, the warmth of gathering with loved ones, and the anticipation of delicious dishes filling the table create an atmo...

Healthy Conversation Starters For The Thanksgiving Table

As Thanksgiving approaches, so does the anticipation of gathering around the table with friends and family for good talks and (you already know) good food. But in recent years, the conversations have shifted as we’ve become more aware of the i...

5 UTI-Fighting Smoothies

Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 smoothies that may both prevent and treat UTIs. Blue-Razz Smoothie This concoction combines the power of blueberr...

Combatting MS Fatigue: The Power of Low-Fat Diets

Multiple Sclerosis (MS) is a complex neurological condition that affects millions of people worldwide. One of the most challenging symptoms faced by individuals with MS is fatigue, a pervasive and often debilitating issue that significantly impacts...

Navigating Heart Health During Holiday Travel: Expert Tips for a Safe Journey

As the holiday season approaches, many individuals eagerly anticipate festive gatherings, delicious meals, and quality time with loved ones. However, if you are living with a heart condition, the hustle and bustle of holiday travel can p...