Category : Parenting/ Health

- 2 months ago

From Hair Loss to Healing: My Road to Building a Wellness Empire

For many individuals, the journey toward purpose is often forged through personal challenges. Retired military veteran and board-certified nurse practitioner Taneka Walker founded her clinic, Walker Wellness and Aesthetics, inspired by her own exper...

- 2 months ago

Important Tips for Discussing HIV Testing with Your Partner

Engaging in sexual activity with a new partner necessitates a conversation about sexually transmitted infections (STIs). While the notion of bypassing this discussion may seem appealing, it’s vital to confront reality where unspoken assumptions can l...

- 2 months ago

Cool and Nutritious Summer Breakfast Smoothies to Energize Your Day

For those who, like me, relish chilled beverages or meals during the summer's warm mornings, hot dishes can feel unappealing. Unfortunately, options for cold breakfasts are limited, with cereal and yogurt reigning supreme. If you’re aiming for health...

- 2 months ago

The Power Move Every Working Mom Needs: Control Your Own Future

Greetings from Pittsburgh, Pennsylvania! Life continues to be quite dynamic here. As a working mother of three juggling a full-time job, I strive to make a meaningful impact. My daily experiences provide invaluable learning opportunities, which I sha...

- 2 months ago

7 Warning Signs Your Asthma Treatment May Be Losing Effectiveness

Individuals managing asthma often rely on various medications to regulate their symptoms effectively. Initial treatment protocols may evolve, as healthcare providers routinely reassess and adjust patients' medications based on specific circumstances....