Discover Four Essential Tips to Prevent Heart Health Issues

(Family Features) – Cardiovascular-kidney-metabolic syndrome, affecting 1 in 3 U.S. adults, arises from a mix of heart, kidney, and metabolic issues. Manage blood pressure, lipids, weight, and sugar for optimal health. Control hypertension with DASH diet, reduce cholesterol through activity, maintain a healthy BMI, and monitor blood glucose. Learn more at https://www.heart.org/ckmhealth.