Discussing Mental Health in the Black Community

Stop the Stigma” Myths vs. Realities Panel DiscussionPhoto Courtesy: FAMU Campus Activities Board Instagram One of the remaining taboos in many communities of color is the stigma surrounding mental illness. Whether it’s anxiety, depression, or bipolar disorder, there is an endless belief in these communities that there is no such thing as mental illness or a person who struggles with their mental health. On Monday evening, the Florida A&M University’s Campus Activities Board hosted a student panel discussion sharing their insights and experiences and gave advice to discover the best strategies for coping with mental health in college. The panel began with an introduction of the panelists all from different walks of life but sharing one common goal; to educate and reassure. With the session starting at 6 p.m., Aniyah Sparks, moderator for the panel allowed each panelist to answer questions discussing several issues and problems that often create mental health issues in the Black community. From socioeconomic status to traumatic childhood experiences, additional layers are added in the development of mental health issues. According to the Associated Press, about 53% of Black youth experience moderate to severe symptoms of depression, and about 20% said they were exposed to racial...