Finding Your New Normal: A Day in the Life Post-Transplant

If you want your organ transplant to be successful, you’ll need to adjust to new ways of living that prioritize your health.  Importance Of Establishing Routines If you want to be successful following a transplant, you need to establish consistent daily habits. Establishing regular habits can alleviate stress, ensure that you take your medications as prescribed, and keep you from neglecting your health. On top of that, they make it easier to monitor your health trends and spot any changes that could indicate an issue promptly. Morning Routine Medication Schedule Consistently take your morning medication first thing in the morning. Use pill organizers and alarms and keep medications in a specific location. Always notify your transplant team if you need to make changes to your schedule or miss a dosage. Temperature And Vital Sign Monitoring You should take your vital signs, including your temperature, blood pressure, pulse, and weight, first thing in the morning every day. Keep a record of these particulars so that you can recognize patterns and problems before they become more serious. Morning Hygiene Practices As part of your rigorous hygiene routine, pay close attention to your oral hygiene, wash your hands frequently, and take a shower...