Girls of Excellence and Power of Girls collaborate for third annual wellness day in Atlanta

Raising girls comes with its own set of challenges. Organizations like The Power of Girls and Girls of Excellence Incorporated are serving parents of Atlanta to conquer those challenges. The two groups are collaborating to host a Mind Body and Spirit Wellness Day. This event assembles experts in fitness, mindfulness, nutrition, and other areas of health to teach the children and parents methods to become their best selves. “This will be an amazing event for our girls and their families. We are putting the tools and resources out in the community to support everyone. They’ll walk away with something that can help them in the next step in their journey.” said Toya Russell-Phillips, MBA, Founder of Girls of Excellence. On Saturday, February 24th, the Mind, Body, and Spirit Wellness Day was held at Atlanta Metropolitan State College. The event was open to the public and marked the third year of its occurrence. Girls of Excellence and Power of Girls organized the event to provide parents and girls with tools and information on better self-care. The event covered various aspects of personal hygiene, healthy cooking, and physical activities. Attendees were provided with resources and contact information to help them build better...