Hampton psychologist reflects on disparities in mental health for Black women

NEWPORT NEWS, Va. — NORFOLK, Va. — Black History Month is a time to reflect on the remarkable contributions of Black people in America. It is also a time to shine a light on points of unresolved pain. Hampton-based psychologist Dr. Kristie Norwood said cultural stigmas about receiving mental health treatment, and the “Superwoman Syndrome,” deeply impact women of color. “[Carrying the world] on my back and on my shoulders […] can then increase anxiety, depression, stress and burnout,” said Dr. Norwood during a candid conversation with me. Dr. Norwood said her research shows Black women experience higher levels of stress, anxiety, depression, and burnout than their white counterparts. She said societal issues like racism, sexism and lingering trauma from slavery contribute to those higher levels. She said, “Being in systems of that may be oppressive, or just sort of navigating the world as a member of a minority group, can bring on lots of pressure.” Watch: Dr. Norwood share advice on how to recognize signs of depression ‘Just hold on:’ Suicide survivor shares hope during Pride Month Dr. Norwood said symptoms of depression can go beyond feelings of sadness. “Particularly when we look at depression, it could be, am...