Have a smoke-free Thanksgiving: The dangers of cigar smoking
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This article is in partnership with Parkland Health.As individuals gather with family and friends for a Thanksgiving feast, there are those who push away from the dinner table and light a cigar while they digest. But while puffing on the cigar may be a way to unwind, there are long-term risks associated with the habit.& During November’s Lung Cancer Awareness Month, Parkland Health experts outline the serious dangers of cigar smoking. Not only can it lead to lung cancer, but it also raises the risk of heart disease and dental problems.According to the American Lung Association (ALA), one cigar can contain as much tobacco as a pack of cigarettes. Regular cigar smoking increases the chances of developing cancers in the lungs, liver, pancreas, kidneys, stomach, cervix, esophagus, larynx, and mouth (lips, tongue, mouth, and throat). It can also cause lung diseases such as emphysema and chronic bronchitis.In addition, family members, especially children are at risk of long-term health issues from inhaling secondhand smoke. Protecting your family means making safe choices during holiday gatherings and year-round.Smoking is the leading cause of preventable death worldwide, according to the ALA. Quitting can greatly improve your health, including:Lowering the risk of heart disease
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