Is There Lead in Your Supplements? Here’s What to Look For

As health-conscious people, we all want to boost our overall vitality while increasing our longevity. In many cases, we’re told we can do that with supplementing. Take this, we’re told. This is good, they say. Consider that, say others. But how do we know what to trust?  The supplement industry is a booming one, and as is the case with any financial incentive, many companies may be cutting corners. Contamination risks are all over the place, and if you’re not careful about what you put in your body, you may find your health getting worse, not better.  Consider, for example, lead. Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Even small amounts of lead can have disastrous consequences over time, and this can affect all aspects of your health.  From cognitive problems to cardiovascular issues and immune system dysregulation, the consequences of tainted supplements cannot be overstated. Fortunately, there are many ways to identify if the supplement you’re taking is lead-free, safe, and high-quality. Let’s cover the science-backed guidelines so that you can make the best-informed decisions for you and your loved ones… Heavy Metal Contamination Concerns Now,...