Oprah Winfrey Reveals What She Did to Lose Extra 40 Pounds

Parenting/ Health

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(Photo by Jon Kopaloff/Getty Images for Paramount+) Media mogul Oprah Winfrey is no stranger to battling with weight loss. She’s been famously up and down for years. But as recently, the OWN Network CEO is looking incredible–thanks to a new weight loss routine. “It was public sport to make fun of me for 25 years,” Winfrey tells PEOPLE in their cover story. “I have been blamed and shamed, and I blamed and shamed myself.” Winfrey said one of the more challenging moments came when her image was plastered on a magazine cover with the words “dumpy, frumpy and downright lumpy.” And she took the criticism as a personal failure. “I didn’t feel angry,” she said. “I felt sad. I felt hurt. I swallowed the shame. I accepted that it was my fault.” Over the past year, weight-loss drugs, such as Ozempic and Wegovy, have become the talk of the town in the weight-loss community, especially as more and more stars–the latest being Oprah–have shared their experiences with these medications. Why Oprah Winfrey’s weight loss medication reveal matters Oprah has previously said that she wanted to lose weight on her own, so why the change now? Winfrey’s weight has long been...

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