Sheryl Lee Ralph: Fit & Fine at 67!

(Photo by Matt Winkelmeyer/Getty Images for Critics Choice Association) Actress Sheryl Lee Ralph, who plays a teacher on the ABC award-winning sitcom Abbott Elementary, has been on a high lately. The talented actress and singer took home the award for Best Supporting Actress in a Comedy Series and sang a version of Dianne Reeve’s “Endangered Species” as she accepted her award. Her award speech left many with goosebumps. Sheryl is the first Black woman to win the award in 35 years and only the second in history. “To anyone who has ever, ever had a dream and thought your dream wasn’t, wouldn’t, couldn’t come true. I am here to tell you that this is what believing looks like,” Sheryl, 67, belted into the microphone. “This is what striving looks like. And don’t you ever, ever give up on you.” But there was a time Ralph almost gave up on herself. It’s that story of triumph that led her to look and feel her best today. But how did she do it? “After my divorce became final, I began sinking into a depression that caused me to doubt everything I knew about myself,” confessed Ralph. “I felt like someone was cutting...