Spring Allergy Season Is Here: How You Can Manage Symptoms

Spring brings warmer weather, sunnier skies, green trees and . . . allergy season. For people with pollen allergies, a new growing season often means allergy symptoms.  Tree pollen is the most common allergen this time of year. The warmer temperatures and longer sun exposure causes trees to blossom and/or leaf and produce pollen. While pollen production gives us many benefits – such as fruit, seeds, shade, and new trees – it also means the release of a potent allergy trigger.  Symptoms of Pollen Allergy Symptoms of pollen allergy include:  Runny nose (also known as rhinorrhea – usually a thin, clear discharge) Stuffy nose (due to blockage or nasal congestion) Sneezing Red and watery eyes Itchy nose, eyes, ears, or mouth Swelling around the eyes Some of these symptoms are similar to a cold, flu, or COVID-19.  If you have seasonal pollen allergies, you’ll want to take steps to prevent and manage your symptoms. Spring Into Allergy Management While pollen allergy season may bring unpleasant symptoms, you can take steps to breathe easier this spring.  Reduce your pollen exposure Use treatments to manage symptoms See a specialist for a tailored approach Ask policymakers to address climate change You’re in the...