How To Reduce Involuntary Movements Using Everyday Techniques

Experiencing a movement disorder like tardive dyskinesia can be profoundly challenging and frustrating. Certain demographics, including individuals of African descent, women (particularly those who are post-menopausal), seniors over 55, and those with substance abuse issues face heightened risks of developing this condition. This disparity arises from various factors, including health inequities, genetic predispositions, and heightened sensitivity to specific medications. Notably, Black patients are disproportionately prescribed drugs that may lead to tardive dyskinesia compared to their white counterparts.This disorder is primarily drug-induced, often stemming from antipsychotic medications used for mental health conditions such as schizophrenia and bipolar disorder. Symptoms include involuntary and repetitive movements, affecting both facial and bodily functions. A range of therapeutic strategies exists to help manage these movements, such as adjusting medication doses, introducing FDA-approved treatments like Valbenazine or Deutetrabenazine, and engaging in stress reduction practices. Encouraging restful sleep and considering Botox injections may provide additional support. Proactive healthcare advocacy is crucial. Regular check-ups and monitoring any symptom changes are vital for effective management. If experiencing any movement alterations, prompt consultation with a healthcare professional is advised for timely intervention.