Top 5 Gut-Friendly Restaurant Dishes for Delicate Digestions

Parenting/ Health

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Dining out is enjoyable, but sensitive stomachs can complicate the experience. Opt for gentle meals like grilled chicken, plain baked potatoes, or fish with white rice. Eggs and broth-based soups are also soothing choices. Request minimal spices and oils from servers, and choose easily digestible options to avoid discomfort.

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