Want To Detox? Try 3 Types Of Detox Baths

Bath detoxification is an ancient remedy. It is a wonderful way to relax, cleanse your body of waste, beautify your skin, relieve pain, and overall just feel better. How It Works: Epsom salts make you sweat, help reduce inflammation and help relieve muscle aches. Sea salt is another common bath salt. It helps leach out toxins and soothes open sores and blemishes. Baking soda is highly alkaline and helps balance an overly acidic system, as well as helping to eliminate chlorine in the water and soften the skin. Ground ginger increases circulation, opens pores and helps detoxify your body by making you sweat. There are several different types of bath detoxes – each has its own benefits. Try out one (or more) of these three relaxing bath ideas: If you begin to feel like you’re coming down with a mild cold or the flu after the detox, don’t panic. This just means that the detox is working and that your body is flushing out toxins. You should begin to feel normal again pretty quickly. I. Sea Salt Detox Bath A salt bath is probably one of the most popular types of baths out there. It not only relaxes you, but...