10 Unexpected Impacts of Menopause on Hair and Skin Health

Menopause signifies a pivotal transition in a woman's life, ceasing menstrual cycles and altering hormonal levels. Although this phase may liberate women from periods and pregnancy worries, it also prompts notable changes in hair and skin due to declining estrogen. Here are ten insights on managing these transformations effectively, ensuring vibrant skin and luscious hair throughout this journey.1. Thinning Hair: Menopause often causes hair density reduction, leading to finer strands. Incorporate volumizing products and consider supplements for hair vitality.2. Dry, Brittle Hair: Fluctuating hormones may dry hair, enhancing breakage risk. Use hydrating masks and avoid excessive heat styling.