10 Ways To Treat RSV At Home

Parenting/ Health

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Respiratory syncytial virus (RSV) affects many Americans every year. Some people may contract the highly contagious virus more than once in the same season. While children and older adults can have a few complications from getting RSV, a lot of people have mild symptoms that can be managed with at-home remedies.  10 Ways To Handle RSV At Home 1. Stay Hydrated When you’re sick, your body loses water while it’s fighting the infection. If you’re dehydrated, your body can’t fight as well. Water also helps to thin your mucus so it can keep moving and cut down on your congestion. While it’s best to drink water, tea can work too. You should avoid sugary drinks as they’re not as helpful. 2. Use Saline Drops The salt in saline drops can help to clear congested nostrils while the water keeps the area moist. You can get saline drops at the pharmacy but you can also make your own by dissolving two teaspoons of non-iodized salt into four cups of distilled or boiled water.  3. Take Steamy Showers The steam from a hot shower or bath can also help to clear your congestion. For some added relief, some people place two or...

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