3 Minutes of Flossing Can Save Your Life, Here’s How…

Many Americans brush their teeth twice a day, but only a few of them are flossing daily. Some dentists even suggest that flossing is more important than actually flossing. Although brushing is what keeps the surface of your teeth clean, flossing is what removes bacteria that can build up in the gaps of your teeth and gums. Floss can hit spots your toothbrush will miss. Flossing can also make your teeth look cleaner, whiter, and smoother while also improving the smell of your breath. About half of adults over the age of 30 are suffering from halitosis and don’t know it! If this goes untreated, this can eventually result in loose teeth or tooth loss and that may not even be the biggest problem! According to the American Dental Association, flossing at least once a day can make a huge difference in our dental hygiene. This can protect you from gum disease, tooth decay, plaque buildup, and cavities! In the long run, flossing can help you avoid some expensive dental procedures. The American Heart Association states that people with gum disease are at a slightly higher risk for heart disease, heart attacks, and strokes. Dental hygiene can even be directly...