3 Things You Didn’t Know Were Causing Back Pain

An increasing number of studies show that, in most cases, pain in your back does not indicate something is physically wrong. Research suggests that chronic back pain isn’t actually the result of injury or illness. Instead, it could surprisingly be caused by our thoughts, feelings, and resulting behaviors. Read on to discover what doctors say is the best way to combat pain caused by psychological factors.  The second leading cause of lost work time, chronic low back pain (CLBP), is one of the most common conditions in people worldwide. Being that it is often unyielding to medicinal treatments, it can become costly and disabling. It has become necessary to find alternative methods of safe and effective treatment for back pain. This article will discuss these alternative treatments and, more importantly, the little-known psychological factors that can make back pain chronic. Unexpected Back Pain Causes Negative Thoughts We all experience pain and have probably felt some irritation or anger at our condition and the pain it causes. This is totally normal, but if those thoughts start to consume your mind, it can affect your body. Believe it or not, there is plenty of evidence to suggest that the more you are...