5 Great Ways to Protect Your Thighs from Chafing This Summer

Thigh chafing happens when your thighs rub together whether or not they’re covered by clothing. It’s tempting to think that chafing only affects thick thighs but that’s not true. The issue can affect anyone regardless of their weight or size. With the temperatures rising, it’s important to note that you’re more likely to chafe when it’s hot so it’s good to know how to prevent it.  5 Ways to Prevent Thigh Chafing 1. Choose Your Clothes Well Just because something is labeled as sportswear, it doesn’t mean it’s protective. Tight-fitting clothing that traps moisture can irritate the skin so doctors advise going for loose-fitting cotton clothes that let your thighs breathe while absorbing moisture. If you need tighter clothing for your activity, then look for items that absorb sweat quickly. Another issue that can irritate your thighs is the seam location. With new clothes, it’s good to try them out before using them for an extensive period.  2. Look for Helpful Additions There are clothing items you can wear for extra protection. For example, thigh bands are silicone-based devices that reduce skin-on-skin friction. An alternative is thigh-chafing shorts that are designed to specifically protect your thighs.  3. Carry Back-up Sometimes...