5 Moves To Lose Your Love Handles For Good

Parenting/ Health

Lifestyle / Parenting/ Health 33 Views 0 comments

A little something to hold onto is okay. A lot of something to hold onto is another story. Love handles, the inner tube or the infamous “muffin top” has got to go. It’s time to stop wearing two tight shirts to cover up what you’ve been trying to get rid of. All these crazy diets and exercises might not be addressing your problem area. For those that don’t know love handles are the excess fat on the sides of your waist. Trust, this PSA is for the ladies AND fellas. RELATED: Blast Belly Fat!  Rochelle Boykin, a certified fitness instructor and owner of Fab Fitness, offers her expertise on how to get rid of that extra jelly that plagues our bellies. Her holistic approach to a healthy life involves an active lifestyle of exercise, clean eating and meditation. Here are 5 moves that will help you lose love handles and trim that waistline! Do 3 rounds of this circuit, at least three to four times per week and you’ll start to see results within 3 weeks! Ladies, you’ll be wearing crop tops in time for those summer day parties. Read on and check out the video to lose love handle...

0 Comments