The Fun Side Of Halloween Without The Sugar Crash

Parenting/ Health

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Halloween's enchantment feels distinct when viewed through a child's eyes. Costumes, massive amounts of candy, and delightful outings with family and friends define the occasion. However, for parents managing diabetes, allergies, or concerns about sugar overload, the experience can be daunting. Thankfully, the landscape is evolving. Sugar-free confections have transformed into enticing treats that satisfy the palate while maintaining stable energy levels. Drawing on new insights from the American Heart Association, numerous recipes support keeping children healthy and joyful without excess sugar. Here are five must-try sugar-free Halloween options. 1. **SmartSweets Gummy Worms**: These chewy delights contain only 3g of sugar per bag, sourced mainly from chicory root fiber, promoting gut health. Available at Target and Amazon, they provide crash-free enjoyment for kids and peace of mind for parents. 2. **Apple Monsters with Peanut Butter Teeth**: Transform apples into fun, monster bites by pairing them with peanut butter and sunflower seed “teeth.” 3. **Cheese Stick Ghosts**: Wrap string cheese in white tissue, add pretzel limbs, and decorate with raisins for eyes. 4. **Jack-O'-Lantern Veggie Cups**: Hollow bell peppers filled with hummus offer a colorful, nutritious twist on the season. 5. **Lily’s Mini-Sized Chocolate Bars**: These dark chocolate treats are sweetened...

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