6 Must-Haves As Flu Season Approaches

Fall is upon us, and with it, that little thing we love so much! Flu Season.  But if the thought of allergies, colds, the flu, and other nasty little illnesses gets you down, here’s a reason to look up: nowadays, we’re more prepared than ever.  If you’re stressing over the prospect of catching ‘the bug,’ or want to make sure you’re in good shape when people around you start coughing and hacking, you’ve got this.  Here are six must-haves that will ensure you’re fully armed as the flu season comes.  1. Hydration Products Another word for drinks and fluids, hydration products are the first line of defense. People often overlook the importance of hydrating, but it’s the simplest thing you can do.  So do it right!  Make sure to load up on herbal teas especially. Teas containing ginger, chamomile, and peppermint are the perfect combo. Not only do they have anti-inflammatory abilities, but they’re great for helping a sore throat and keeping nausea down.  And don’t forget electrolyte packets, like Pedialye or Nuun, as well. These will ensure you’ve got plenty of vitamins and minerals so that your immune system can function at its best. 2. Thermometers This one should...