Important Health Screenings for Every Black Adult: 6 Must-Have Tests

Addressing health concerns need not be overwhelming. While some issues may catch us by surprise, a proactive strategy is crucial. Instead of waiting for complications to arise, it’s wise to take preventive measures to avert potential problems. Given the increased prevalence of conditions like heart disease, cancer, and diabetes in the Black community, prioritizing health screenings is essential.Here are six crucial health screenings that every Black adult should prioritize:1. **Diabetes**: Black adults are nearly twice as likely to face a diabetes diagnosis compared to their white counterparts. Regular screenings, including A1C, oral glucose, or fasting blood sugar tests, are vital, especially after 45 or if there’s a family history.2. **Cholesterol**: High cholesterol is prevalent and can remain asymptomatic. Comprehensive lipid panels are recommended every four to six years for those 20 and older.3. **Blood Pressure**: Vital to monitor from age 18, checking every two years can prevent severe health issues.4. **Colorectal Cancer**: Start screening at 45, with options like colonoscopies or stool tests.5. **Breast Cancer**: Women should begin screenings at 40 or earlier, moving to annual mammograms by 45.6. **Bone Density**: A DEXA scan at 65 can help detect osteoporosis early.Staying vigilant, asking questions, and maintaining consistency will keep you...