6 Ways Oregano is Rich in Healing Properties

Health is wealth, right? Right! One way of prioritizing your overall health is to be mindful of what you eat daily. Incorporating foods and herbs that have natural healing properties will promote better heart, digestive and respiratory health, aid in the healing process that your body will go through if need be, and enhance your immune system. Oregano is just that, a herb that has natural healing properties.  Oregano is a flowering plant in the mint family and native to the Mediterranean region and western Asia. Oregano has also been naturalized in other parts of the temperate Northern Hemisphere, including Mexico, the United States, and India. Oregano is a bold herb. A little of this herb will go a long way. It has a very pungent flavor with earthy, minty and pepper notes. When incorporated into cooked dishes, the flavor will tend to mellow out a bit, making for a tasty bite. Oregano is hands down an antioxidant powerhouse. It is rich in healing properties and protects the body against damage. 6 ways oregano is rich in healing properties Immune system support– oregano contains compounds that help support the immune system, meaning protecting the body from common illnesses, infections and...