By Toter

by Toter - 3 days ago

10 Effective Strategies to Fortify Your Bladder Health

Incontinence is often seen as an inevitable part of aging, but experts suggest strengthening your bladder can help. Factors like alcohol intake, hydration, pelvic exercises, and avoiding irritating foods are crucial. If issues persist, consult a doctor to explore underlying conditions and receive ap...

by Toter - 3 days ago

Female Power: The Impact and Heritage of Women Judges in Forsyth County

Judge Shonna Alexander, elected for Seat 10 in the 31st Judicial District in 2024, boasts 25 years of legal expertise. A proud Winston-Salem native, she unites her roles as a judge, nurse, and community advocate. Alexander inspires youth, stressing education and perseverance as keys to overcoming li...

by Toter - 3 days ago

Freedom Center 2025 Freedom Conductor Awards: A Celebration of Excellence

This spring, the National Underground Railroad Freedom Center will honor modern heroes at the International Freedom Conductor Awards, presented by Procter & Gamble. Celebrating 30 years of social justice, the program will occur May 24 at the Aronoff Center. Limited seating available; the event w...

by Toter - 3 days ago

The Story of Education Budget Cuts on Homeless Students and Their Teachers

At Finch Elementary in Atlanta, Love Beyond Walls transforms a classroom into Zion’s Closet, offering essentials to students facing poverty or homelessness. This initiative addresses critical needs for dignity and focus. However, potential cuts to the Department of Education threaten vital support f...

by Toter - 3 days ago

Hailee Steinfeld Shines Bright While Josh Allen Skips Movie Premiere

Hailee Steinfeld is capturing attention everywhere, especially after her recent workout in New York City. Dazzling in a blood-red dress at the Sinners premiere in Mexico City, she received a sweet kiss from fiancé Josh Allen. Like everyone, Steinfeld managed her bags at the airport before departure....