by Toter - 1 month ago
Maintaining stable blood sugar levels is challenging, even with a "healthy" diet. Hidden sugars, high-glycemic foods, stress, and poor sleep can contribute to spikes. To combat this, prioritize balanced meals with protein, fiber, and healthy fats. Incorporate movement after meals and stay hydrated f...
by Toter - 1 month ago
Calixte Xavier, known as Kakal, questions the motives behind his transfer from Castries to Vieux Fort, following his performance at a UWP event. He insists artists should choose their platforms freely. Kakal emphasizes his long-standing career as a calypsonian, performing for all political factions...
by Toter - 1 month ago
A recent Emory University study indicates that Black women exposed to childhood trauma face higher cardiovascular disease risks in adulthood. Analyzing over 400 participants, researchers found that while both genders experienced similar trauma levels, vascular dysfunction links were specifically not...
by Toter - 1 month ago
Mindfulness enhances health and alleviates stress, yet Reiki remains under-discussed in the Black community. This ancient Japanese practice channels energy to alleviate pain, anxiety, and emotional trauma. As more Black practitioners emerge, Reiki's benefits are becoming accessible, promoting holist...
by Toter - 1 month ago
At 83, Bernie Sanders has stepped up as a prominent figure in the anti-Trump movement, despite not seeking the presidency again. Democrats struggle to unify against Trump's policies. Grassroots organizations like Indivisible have led protests, while critics like Sen. Chris Murphy urge better Democra...
by Toter - 1 month ago
A groundbreaking stem cell therapy, CALEC, shows promise in healing severe corneal injuries, particularly benefiting Black patients facing donor matching challenges. This treatment utilizes a patient's own stem cells for corneal repair, boasting a 90% success rate. Ongoing research aims to further e...
by Toter - 1 month ago
Denzel Washington touched a fan's heart in New York City when she approached him about her acting job struggles. Filmed on March 4, the actress was overwhelmed as he invited her inside. Their emotional moment showcased Washington's genuine kindness, resonating with fans who praised his compassionate...
by Toter - 1 month ago
Frank Drew, wrongfully imprisoned for 24 years, has filed a federal lawsuit against Evanston police, claiming they coerced a false confession. Drew's conviction for Ronald Walker's murder was based on manipulated witness statements and police misconduct. He was exonerated in 2022 after new evidence...
by Toter - 1 month ago
Malekah Salim-Morgan is the new dean of undergraduate studies at Reach University, Oakland, boasting over 25 years in Louisiana's K-12 system. Previously deputy assistant superintendent, she holds degrees from Grambling State and LSU Shreveport, and is pursuing a doctorate at Baylor University. Co...
by Toter - 1 month ago
Former Maryland governor Martin O'Malley warned that the Trump-Musk administration’s 50% workforce cuts at the Social Security Administration could severely impact benefits for millions. This drastic reduction risks system collapse, threatening essential services for seniors and individuals with dis...
by Toter - 1 month ago
Stephen A. Smith, the prominent face of ESPN, recently secured a groundbreaking five-year, $100 million contract, affirming his status in sports media. From his humble beginnings as a writer to hosting “First Take,” Smith’s journey exemplifies perseverance. Now, he’s even speculated as a potential 2...
by Toter - 1 month ago
Despite challenges, my mother encouraged my dreams. After struggling with mental health and dropping out of college, I aspired to be an expert, ultimately achieving a Ph.D. in psychology. Recognizing autism's gifts can transform lives. Everyone has potential; let's embrace it and help individuals th...
by Toter - 1 month ago
In 2025, economic blackouts will empower the Black community, showcasing its financial influence. By collectively withdrawing funds from targeted corporations, these initiatives demand accountability and equity. With over $1.6 trillion in buying power, strategic boycotts will drive essential change,...
by Toter - 1 month ago
Michigan's political landscape is heating up as the Detroit mayoral race and gubernatorial contest draw major contenders. Former Police Chief James Craig aims for mayor, competing against a crowded field. Meanwhile, Lt. Gov. Garlin Gilchrist II enters the gubernatorial race, promising transformative...
by Toter - 1 month ago
The second Trump administration has swiftly implemented policies aimed at "Making America Great Again." This includes layoffs in federal agencies and halted Ukraine funding. Amid rising discontent, Trump targets immigrants, disabled individuals, and diversity advocates, reflecting historical paralle...
