By Toter

by Toter - 1 month ago

Healing Through Beats: IBUKUN Fuses Hip-Hop With Mental Health Support

In an era where mental health discussions are crucial, Ibukun Comprehensive Community Services, Inc. is reinventing healing through artistry and community. On July 26, the organization will present the Hip Hop, Arts, and Culture festival at Zhou B Art Center, an event blending mental health awarenes...

by Toter - 1 month ago

Mastering COPD Relief: 4 Key Breathing Techniques You Need to Try

Breathing is instinctual for many; however, optimal breathing techniques could enhance overall wellness. Proper breath control should evoke a sense of calm, accompanied by steady inhalations and exhalations. Individuals grappling with lung conditions, such as chronic obstructive pulmonary disease (C...

by Toter - 1 month ago

Kristin Cabot Steps Down After Coldplay Scandal Involving CEO Andy Byron

Kristin Cabot has made headlines by resigning from her position as Head of HR at Astronomer. This surprising decision reportedly stems from a scandal involving Coldplay and the company's former CEO, Andy Byron, which has prompted her departure. It’s astonishing to witness someone in a prominent role...

by Toter - 1 month ago

Life and Death Decisions: Who Holds the Power to Choose?

Engaging in discussions about mortality can be uncomfortable for many, often resulting in inadequate planning. Such negligence may lead individuals straight to probate. "Probate" pertains to the legal procedure for distributing a deceased person’s assets, including homes, vehicles, businesses, and b...

by Toter - 1 month ago

10 Harmful Foods Your Liver Begs You to Avoid for Optimal Health

While the liver often goes unnoticed, its vital functions are crucial for maintaining overall health. This essential organ aids in waste elimination, synthesizes blood plasma proteins, and creates proteins for fat transport throughout the body. It's critical to prioritize liver health through dietar...

by Toter - 1 month ago

Take Control: Navigating Life and Death Decisions with Empowerment

A prevalent myth is that estate planning exclusively pertains to mortality, but this couldn't be more inaccurate. An effective estate strategy outlines the distribution of your assets after you pass and designates individuals to fulfill those wishes. Additionally, it establishes protocols for manag...

by Toter - 1 month ago

Michelle Obama’s Continues To Take Little Digs At Barack

Former First Lady Michelle Obama, now 61, has candidly discussed her life with former President Barack Obama, 63, following their departure from the White House in 2017. She frequently uses her “IMO” podcast, co-hosted with her brother Craig Robinson, to reflect on her marriage to the 44th president...